Tiffany Mai

Elevate: Functional Strength and Athleticism Program

Discover a revolutionary approach to fitness with ELEVATE. This isn’t just a workout plan—it’s a blueprint for functional strength, defined athleticism, and lifelong mobility. Tailored to enhance your performance in real-life movements, every session builds resilience, power, and adaptability. With a science-backed focus on functional training, corrective exercises, and environmental adaptability, this program empowers you to thrive, no matter the challenge. Ready to redefine your limits and take control of your fitness journey? Start your transformation today!

Plan Includes

  • Personalised fitness plan with video demonstrations & instructions to perform

  • Personalised meal plan & recipes

  • Regular progress check-ins

  • Regular updates in plans based on your progress

  • 24/7 chat support

How it works

  • Purchase the plan
  • Complete onboarding questionnaire after logging into the app
  • Your personalised schedule is made available in the app in 24-48 hrs
  • Follow workouts, log nutrition and other metrics
  • Connect with me in case of any queries via in-app chat
8 weeks

One Time Payment

$120

$150

Email Address

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